• Improved cardiovascular health
• Y A.W.A.Y. (use Y's away)
• Stress reduction
• Increase self-confidence
• Community pride (helping others)
• Free or reduced program fees
• Make new friends

• Reduce stress
• Lose weight
• Sleep better
• Look and feel better
• Increase physical stamina
• Overall enhancement of spirit, mind, and body!

• 2 Racquetball courts
• Personal TV Screens
• Gymnasium with 6 basketball goals
• Swimming pool
• Free Weights
• Circuit training/Cybex equipment
• Shower & locker facilities
• Whirlpool
• Stationary bicycles
• Stairmasters
• Lifecycles

• Treadmills
• Game room
• Child care facilities
• Lounge area
• T.V.
• Locker Rentals
• Towel service
• Elliptical trainers
• Free Fitness Assessments
• Free Equipment Orientations

PLUS:

* FREE Child care services
* FREE Aerobics/Group Fitness (at YMCA only/$2 at Athenian)
* FREE fitness assessment and orientation
* Y A.W.A.Y. (Use of other YMCA's while you travel – over 2,000 available.)
* Volunteer, intern, and/or employment opportunities available.

PLEASE NOTE:

  * KWC Student membership does not include use of the Men’s and
     Women's Fitness Center Locker Rooms or the adult-only Athenian
     YMCA (except per below).

** Group Fitness Classes are available at the Athenian Facility at 650
     Chuck Gray Court for an additional $2 per visit.